Hello everyone,
I am assisting with a project that you may find interesting and potentially helpful. We are a group of researchers conducting a study on self-help treatments for anxiety, comparing mindfulness/acceptance and cognitive-behavioral approaches. Research has shown that both types of approaches are effective in alleviating... Read more
Hi everyone,
I am assisting with a project that I think you may find interesting and has the potential to be helpful. There's a group of researchers who are doing a study about mindfulness and acceptance based self-help treatments for anxiety. If you're eligible, you can get a free copy of The Mindfulness and Acceptance Workbook for Anxiety. ... Read more
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