I want to share my own experience in my search for happiness, living with social anxiety, and what has worked for me. Here are some of the practices I started to bring into my life in a process that has been going on for years.
-healthy lifestyle
-exercise
-eat healthy
-therapy
-medicine
-get a job that doesn’t requires much contact with people
-build a love relationship
-build a strong family relationship
-build relationships with people you feel comfortable with-build a spiritual life
The above practices have permitted me to:
-have my own place
-take care of myself
-pay my bills
-higher selfsteem
I wanted to share my own testimony for those of you out there without hope. Yes it’s possible to have a GOOD LIFE, even though we have social difficulties.
For those of you interested to learn more about me, please visit:
