Denial: Learn to cope with painful situations
Denial is an unconscious coping mechanism that gives you time to adjust to distressing situations. But when you stay in denial, it can interfere with treatment or tackling life challenges.
By Mayo Clinic staff
When someone says you're in deni...
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Denial
dewalt.17
Friday, July 03, 2009 at 09:03 AM
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Hello Suffolk,
I can honestly say that I have used denial and avoidance on certain issues that are just over whelming to me feeling hopeless,alone, and millions of thoughts racing thru- my mind. Then there are times I feel strong enough to face them.
This holiday weekend I am planning to get away and I need this to not think about all the bad things that swirl in my mind. Happy 4th of July. to all
dewalt