I found a great site with some really good information I would like to share with all of you. It is www.health.harvard.edu/healthbeat/HEALTHbeat_05808.htm. You can also just go into www.health.harvard.edu then type in anxiety in the search engine. Some great stuff comes up that is really interesting, or type in any other condition you will... Read more
In the second to my last post I promised you guys that I would find a good guy site.
Since my husband has health issues and job related stress, and I have 3 teen boys a good site is important to me too. Try this one at:
www.medicinenet.com/men_health/focus.htm , or to go straight to the home page is www.medicinenet.com , which has information... Read more
I learned a very important lesson today about checking your perscription lables. Being a busy mom of 3 teens I usually feel accomplishment when I remember to call in the numerous perscriptions for 2 of my kids, my husbands's heart meds, and of course all my anxiety and related conditions perscriptions also. Needless to say I dispense medication... Read more
I have a great website for women that I would like to share with you. It is www.womentowomen.com there is great info here to check out. I would like to
direct you especially to the section titled "Articles on fatigue, insomnia & stress".
Since alot of anxiety and other issues are so affected by our hormonal balances
and well being we wonem... Read more
There are two great tools that I use-I want to share...
The first is on the Psychology Today website they have
many great self-tests. I had an anxiety test done , and
I took the results into my doctor. It was a great help, and
he upped my Lexapro bassed on my test.
Also I have a bipolar son and I found the most awesome
site for mood... Read more
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