There are two great tools that I use-I want to share...
The first is on the Psychology Today website they have
many great self-tests. I had an anxiety test done , and
I took the results into my doctor. It was a great help, and
he upped my Lexapro bassed on my test.
Also I have a bipolar son and I found the most awesome
site for mood charting. It is so easy so great if you have tried
charting or not the ease is soooo amazing. Just wanted to
share this it is at moodchart.com. I hope all who read this
are doing well and taking care of yourselves.
To a Happy Successful Future
vlbhopes

