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Friday, July, 25, 2008

I Tamed My Anxiety & YOU Can Too!

by  Madison March
Wednesday, May 07, 2008
Madison March

Madison March

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It took me 6 years of trying different RXs until I found the right one for me: Effexor. I've been on it for about 6 years now. The first month was MISERABLE. It gave me terrible stomach aches and nausea. I should also mention that it made me sweat like a whore in church too. I wanted to throw up my hands and never touch that Effexor again, but my shrink encouraged me to stick it out for a few more weeks so we could see what kind of effect it would have on me. After 6 weeks or so, I felt like a whole new woman.

 

Once I realized that the Effexor was working, I thought I was off the hook. I thought that life would be all rainbows and puppies now. Not so much. The Effexor did make a big difference. It seemed to "fix" my brain every day by supplying it with some chemical that was missing. This gave me the mental capacity to see the world a little more clearly and recognize that I needed to start making behavioral and lifestyle changes if I want to live a happy life.

 

Coming soon: Part 2 about how I used therapy (read 10 reasons to consider therapy here), yoga and meditation to further tame my anxiety and depression...

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