Information and opinions on Anxiety from Madison March at AnxietyConnection.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/anxiety/c/78072 http://www.healthcentral.com/anxiety/c/78072/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/anxiety/c/78072 http://www.healthcentral.com/anxiety/c/78072/27261/tamed-anxiety Wed, 07 May 2008 14:21:00 -0400 Madison March   Notice that I said that I've tamed my anxiety and depression, not beaten it. I'm not sure that I'll ever truly beat it BUT I've certainly tamed it enough to finally live the happy life that I never thought was possible for me. This is Part 1 of how I changed my life - and it is the best advice I've got for how YOU can too.   I've struggled with severe anxiety and depression off and on (more on than off unfortunately) for... http://www.healthcentral.com/anxiety/c/78072/27261/tamed-anxiety