I had a question but this site wont let me for some reason so I decided to ask it in here. I'm constantly feeling anxiety and it's not to bad really but I have panics attacks through out the day, really intense ones. I feel ok for the time being besides the shaking and sweating but always later on in the day I get real bad panic attacks, I would like to know if anyone has any ideas on what I should do before later on in the day comes. Now I fear the end of the day because it's the worse and I know whats going to happen and I dread it and fear it. It's the fear of having another really intense panic attack, I also fear the day I go home ( I'm visiting my mom) and I live over 100 miles south of here and it's a long ride home. The ride up here sucked really bad, I had several panic attacks and felt like passing out and I can't ask my friend to pull over every few minutes. I wish some one would just knock me out before hand.