I don't know if any one else has this problem but, does anyone else have a funny, tense, tingling and/or turning feeling in their stomach just before an attack? That's how my start most of the time and some times milk or orange juice can contribute to it. I think I'm going to try eating a lot of yogurt, I hear that it is good for the gut and maybe it'll help. It's how it starts every morning, my stomach feels real tense and vibrates a little and when I get up I feel like I'm going to have a heart attack so I rush into the kitchen and pop a klonopin.
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Morning Mark !
God do I ever relate to your post you brought back some memories with you stomach ache
Let me see if I remember it right your stomach feels like a rubber band full of knots right ?
That is typical for somone that as anxiety (feeling of fear in the guts) I remember all to well.
You may want to ask a expert on the site like Amy but I will tell you that certain foods and beverage are irritants (like my expresso's) wich I never gave up by the way
Yougourt will restore your (flore intestinal) I dont know the word's in English especially when you have dia..(you know) breathing exercise are most helpfull that I can say for shure.
Have a good one
Suffolk
knots, thats actactly what it feels like every morning, I hate it. Thanks for the advice, I will write amy a message about this.
mark