Tuesday, September 28, 2010
In my last post we talked about the recent Consumer Reports list of supplements to avoid. Kava, a supplement used to treat anxiety, was one reported to avoid for possibly dangerous side effects. But are there supplements to treat mood and anxiety which are not known to pose great health risks...
I just came across your comment on this herb after considering it myself. I took almost every prescription antidepressant out there five or so years ago & now find myself "in the black hole again." After reading all your posts I thought you were on
Sam-e which I have considered also. Which of these supplements would you recommend? Thanks so much for your honestly and helpful info on your posts.