Last week in Part I of this series on Anxiety Triggers, I asserted that you have to actively look for the thing(s) that might be triggering your anxiety. I'll remind you again that some triggers are extremely subtle. Also, triggers are often connected to another and you may have to look at several t...
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Anxiety Triggers
vlbhopes
Thursday, July 17, 2008 at 09:42 AMre: Anxiety Triggers
Jennifer L. Fee, Psy.D. Psychologist
Tuesday, July 22, 2008 at 02:17 AMI sure hope it helps. Please write to me as you have sucess finding triggers or if you have a question.
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Thank you very much for this invaluable information DR. Fee.
Thinking about and understanding triggers and how they work will
help me see where the anxiety is coming from, and how to
prepare for the next attack, which sometimes comes out
of the blue.