well i had to spend the night in a pshyciatric hospital on tuesday night it was the worse place ever..anyway i had to stay there because i was having suicidal thoughts not that i was actually gonna do anything, but i actually talked with a pshyciatrist and found out that i am bipolar have panic disorder and agoraphobia....and the celexa was... Read more
i hate stress and anxiety its aging me really fast i look like i'm 37...which holy crap doesn't help the agoraphobia! so i've decided to make some life changes. I started yoga, changed my diet and i wanted to know if i could find anymore breathing and relaxation exercies i could try? I can't go on like this it'll kill me!
today was my 2nd day back to work it didn't go so well like i thought it would.All it took was one of my co-workers to keep hounding me about how i was doing everything wrong i need to do this i need to do that!...blah blah blah this is how i do it...blah blah i don't need that crap! I'm trying to wean off my medicine right now i'm a little on... Read more
i suffer from anxiety and agoraphobia i force myself to go out into the world because what choice do i have right? im on medication and was seeing a shrink he helped a little. i am married with a 7yr old daughter i've been like this since i was 5yrs old and they always said i'd grow out of it or it was all in my head (ha) well now here i am 30 and... Read more
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