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Learning to Relax and Let Go

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beth irvine

beth irvine

Fri, May 30, 2008

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  Learning to relax and let go...   Anytime we learn something new, it can feel awkward, uneasy or almost impossible. However, if we set our intention and dedicate our energy to learning- it just takes someone to show you how. Let me help you learn how to relax.  Read on for a "...
6/ 3/08 4:53pm

I had this happen to me a few times. I think this may be why I have lost jobs.

I will try this relaxation and give this a try.Laughing

Thank you for this article.

berven2@yahoo.com 

6/ 7/08 10:55am

your most welcome. Let us know how you find these techniques of relaxation.

best wishes to you,

Beth

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