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Tuesday, November, 24, 2009
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Learning to Relax and Let Go

beth irvine
beth irvine
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Nurse, mother, award-winning author and health spokesperson

Elizabeth Irvine, BSN

 Beth...

beth irvine

Friday, May 30, 2008
View All of beth irvine's Posts
  Learning to relax and let go...   Anytime we learn something new, it can feel awkward, uneasy or almost impossible. However, if we set our intention and dedicate our energy to learning- it just takes someone to show you how. Let me help you learn how to relax.  Read on for a "...
  1. Learning something new and feeling anixous
    berven2
    Tuesday, June 03, 2008 at 04:53 PM

    I had this happen to me a few times. I think this may be why I have lost jobs.

    I will try this relaxation and give this a try.Laughing

    Thank you for this article.

    berven2@yahoo.com 

    Reply
    re: Learning something new and feeling anixous
    beth irvine
    Saturday, June 07, 2008 at 10:55 AM

    your most welcome. Let us know how you find these techniques of relaxation.

    best wishes to you,

    Beth

    Reply
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