Tuesday, May 29, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

~Anxiety is always there, yet I am always alone

By Anna Saturday, February 06, 2010

I have OCD and GAD with Acute pnaic attacks. I was badly abused as a child, and married an emotionally abusive man..and as a result I suffer from PTSD

My days are filled with horrible thoughts and endless rituals, OCD related. For instance, if I have a pair of scissors in my hand...I am convinced that I will cut the web of flesh between my thumb and forefinger,   I must put the implement down before I do it! Very upsetting. Another example; when I am walking down the sidewalk, I will get this picture over and over and over in my mind...I see myself trip, fall...smash my mouth on the pavement...I can see myself getting up...screaming, my mouth a jagged bloody hole...so awful!!  Unless I take my medication I am plauged with thoughts like these and many others, all about being in a situation I cannot control, and being hurt, or feeling as if I am about to lose control and hurt myself! I HATE typing this as I do, I sound like a freak! for me, it's OCD that makes me anxious, which leads to panic attacks which include vomiting, dizziness and sometimes fainting! so scary because I do everything alone, and I live alone (at least I can control that enviroment) One of these days I am going to have a panic attack and there will be noone there to help and I will be killed! I'm scared all the time!! I don't want to leave my home. I hate anxiety, I hate how it's ruining my life.

As id mentioned I take medication, but I am henpecked by a healthcare system that makes me feel like a freaking junkie...so i don't take it as often as I should, I hoard it instead! (ARRRG I don't want to do that either!!! Hoarding sucks and getting in the way of leading a healthy life!!!!!!) I am afraid to even mention the name of this benzo...I am convinced doing so will render the medication either unavailable to me, or ineffective.

I am so lonely. There is noone, anywhere in my life that understands my problem! I feel certain...absolutley certain that my OCD and GAD will be my demise!!! So scared, all day, everyday. Cry

Anonymous
vix
2/ 6/10 8:12pm

oh anna dear, you are not alone! at all, believe me. how do i know? because everything you wrote and feel i feel all the time and if i feel it too and you do as well then we are not alone although it feels that way. doesn't it feel like no matter how you describe how you are feeling no dr or friend understands or is misdiagnosing you? that is how i feel. i have ocd(thoughts) and gad with a touch of depression. i take meds and have been going through an anxious phase and am pissed because if i'm on all these meds they should work. so frustrating, but we have to go on and fight it. but please never think that you are alone. contact me if you want.

Anonymous
Rose
2/ 8/10 5:40am

Hi Anna, I suffer Depression [quite badly] Anxiety, OCD and PTSD.  I just want to say that Ive pretty much suffered those things you explained. I couldnt go under a shower for  years. Terrified to have a bath incase I drowned !! I spent hours and hours checking to see if all the taps were turned off. in Bed, ont he bus to work [good old days when I had work]such was the intensity of the the OCD that Id have to get off the bus, get another one back home to check that I hadnt left the Grill on, the cooker on, The taps running, the door not shut, that Id closed the windows. fed the Cat, plugged out my iron. It was a humiliating dis-ease. I was late for work, Another one was incessantly checking in my bag to see that Id brought my wallet and my keys.

Now the 10th time you check, you k now that youre not logical but theres this awful anxiety pushing you to do it. I couldnt have cooking knives, look over bannisters.

I understand anxiety. The SSRIs have helped. infact theyre the only thing thats helped. Im presently on Lexapro. I know this site isnt about promoting meds but Ive found that the Lexapro is good for GAD, for my Agoraphobia and Depression.  I wish you relief as I know exactly what youre going thru.  i still come back the odd time to check the taps. Howver, not coming back is very empowering and good for the OCD but you already know that im sure.

2/ 8/10 1:41pm

Youre right...coming back to check over and over just adds to the anxiety. I have taken Lexpro and other SSR's but i have a unique and horrible reaction to this class of drugs called "Serotonin Syndrome"... sweating, pounding heart, irrational and agressive behavior. I even began having occular disturbances...it was a good thing I was in the hospital at the time, being mistreated for Bipolar disorder, because my reaction could have ended fatally.

To be frank, I don't suffer from depression...just frustration and guilt, that come with dealing with OCD and Panic Attacks. I feel gulity all the time...like I am doing something wrong, for instance, when I can't go on a date or work. Believe me it's a relief to engage my typical methods of avoidance, but I pay for it with  my jobs and relationships, and wind up feeling horridly guilty.

Anonymous
Rose
2/ 8/10 1:53pm

Dear Anna, Believe it or not, I am exceptionally sensitive to SSRIs and had dreadful experiences on them, v much like you said, however, in the end, the Anxiety, Agoraphobia, panic disorder, and Depression plus the OCD got so bad that I stayed on Paxil [we call it Seroxat in Europe] side effects calmed down after 2 weeks of HELL. It did start then to kick in and I found the relief from checking taps, the whole gamut of OCD. Guilt and shame and remorse and anxiety are at the core [my humble opinion]. I do know the shrink at the time said the more I went back to check, or checked for my keys in my bag etc, The more I re inforced the OCD. So I started NOT repeating these rituals, it was hell at first but with the tabs, I eventually got it under control. I still have it to a degree and it gets much worse when im under stress, hurt, worried. So its definitely a response to a TSD or anxiety.  Im sorry the SSRIs didnt suit but sedation does help too. anything to give you a break Ann from this awful Anxiety. i wish you the very best, from a cold and sleety Ireland.

2/21/10 5:17pm

Anna,

 

You are definitely not alone!  I have suffered with GAD my entire life.  When I was 12 years old someone put the thought of suicide in my head and I feared for years that I was going to hurt myself.  It didn't help me at all when my best friends father killed his wife and himself when I was in highschool:(  When  I finally went off to college, things got better and I thought I had finally gotten my anxiety under control.  Then, this past July I went back to school to pursue my degree in social work and one of my classes triggered horrific memories from my past and I have been a wreck ever since.  I have been taking anxiety and sleep medication, but don't feel that it is helping.  When my life went South in July, it got worse and worse.  Christmas night was sadly the worst night ever when I thought of ending my life:(  This has effected my entire freaking life.  I am 27 years old and had to move back in with my parents because I can't take care of myself.  I am currently in a recovery program and had to leave my job.  My life is a *$#%hole right now!  I am so tired of waking up wondering if it's going to be my last day or not.  I never ever thought I would have to fight so hard for my life.  I cry every day and am super depressed.  I am seeing a therapist and learning skills to cope with my anxiety and PTSD, but it is soooooo exhausting.  I HATE feeling this way.  I use to have so much joy and now I can barely crack a smile.  I wish I could just wake up and be cured.  I am so worried that I am going to lose control and hurt myself someday.  I haven't cut myself yet, but I fear I am getting to that point.  I can't stand going into the kitchen.  I have come so close to throwing away every knife in the house.  I pray to God every day that he will take the pain away some day.  I am so scared.  My mom came into my room the other morning and cried at my bedside.  She was and is so afraid I am going to give up on myself.  It makes me so sad because we are an incredibily close Christian family.  I don't understand anything right now.  I am so confused.  My family is very supportive, but lately they've been frustrated with me, as if I can gain control over this.  I think I can, but it's going to take a lot of time.  I just want my joy back:(  God, HELP ME! How does someone go from the top of life to the very bottom?  Thank God life is only temporary! Heaven is going to be awesome!

2/22/10 2:26pm

Believing in something bigger than yourself~God~ will help with Obsessive thinking., especially the self harm thoughts (not to be confused with cutting to ease emotional pain)but really do not Beg To God. That will only make you more anxious, crying on your knees, praying. Seriously, keeping faith in all sense is the best thing you can do,and no...OCD is not temporary. Just because I have had no luck with meds that have helped others, doesnt mean that will be true for you. i sense youre young...i dont know what your stance on Meds are since ive not looked @ your profile yet...

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2155) >
By Anna— Last Modified: 07/09/11, First Published: 02/06/10