I don’t know how many nights I have lain awake worrying about something I did, something I need to do, or something disastrous that’s about to happen. It’s amazing how everything seems more ominous and hopeless in the dark. When I know at the beginning of the night that ...
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anxiety
wendy
Tuesday, April 29, 2008 at 10:26 AM -
hypnotherapy healed my panick attacks
freda
Monday, June 01, 2009 at 09:47 AMhypnotherapy healed me of panick attacks and i learned techniques to file out stress.It was worth every penny as these techniques are techniques are for life and can be applied to any situation.
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Thank you for sharing what you typed today. Sometimes deep breathing works for me when I have a anxiety attack.