I am lucky in that I usually don’t have to worry about a little weight gain because I can easily lose it by cutting back for a few days. But this winter I just kept putting it on and not stopping to take it off. Whenever I’m especially anxious, I eat and drink more. Thus, if I...


Your article describes what I am feeling as well. I found that by taking a small amount of xanax (I am currently taking a low dose of Lexapro for anxiety), before leaving my office to go home or before attending an invent, it cuts down on my anxiety, overeating and drinking. I would find myself driving home from work thinking of what I could eat when I got home. Taking the small dose of xanax has seemed to help stop that mind set.