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Saturday, November, 21, 2009
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dewalt.17
posted 11/20/2009, comments (2)

Taking Life for Granted

Hello whom ever is out there, It has been three weeks since my accident, in that time I have taken the time to re evaluate my life.  The things we take for granted the endless craving for wanting more....I too  admittedly am the same way, such as thinking "now I can't color my hair."  I can in time...  "I have to wear this... Read moreChevron
EXPERT
Jerilyn Ross, M.A., L.I.C.S.W.

Jerilyn Ross, M.A., L.I.C.S.W.

(Profile)
President & CEO, Anxiety Disorders Association of America (ADAA)
posted 11/18/2009, comments (0)

De-Stress Holiday Social Events

The holiday season is fast approaching. With family dinners, office parties, gift exchanges, and other festive events, what should be a joyous time often turns into a time of stress, anxiety, and worry. And if the thought of making small talk with coworkers or attending a large family party makes you feel sick, you are not alone. Socializing can... Read moreChevron
EXPERT
Eileen Bailey

Eileen Bailey

(Profile)
posted 11/17/2009, comment (1)

Tips For Managing Social Anxiety During the Holidays

The holidays will be quickly approaching. Family gatherings and get-togethers with friends will soon be a regular occurrence. For those with social anxiety, this time of year can be especially troublesome. The following are ten tips to help individuals with social anxiety manage holiday parties:   1)      If you... Read moreChevron
EXPERT
Eileen Bailey

Eileen Bailey

(Profile)
posted 11/17/2009, comments (0)

Question of the Week: Share Holiday Traditions

This week's question really doesn't have to do with anxiety, but instead I was wondering if some of our members would like to share some of their holiday traditions. What are your favorite activities over this time of year?   What does your family do to celebrate Thanksgiving?   My family gathers with brothers/sisters and nieces and... Read moreChevron
living this hell

living this hell

(Profile)
posted 11/16/2009, comment (1)

does anyone else feel like this?

anxiety makes me feel so weird i'll feel great for two dyas then i'll start having racing thoughts and my anxiety is back it enables me to sleep without worrying if there is something wrong with me. i feel derealization like time is just flying and i can't stop it, head pain, tight band arond my head dizzy light headed it just sucks but when im... Read moreChevron
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