Tuesday, June 11, 2013
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Jerry Kennard

Jerry Kennard, Health Pro

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Chartered Psychologist
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Kava Good for GAD - Maybe?

The medicinal qualities of Kava have been known for a long time but Kava (piper methysticum) has had something of a bumpy ride in terms of its acceptance in the West. Recent clinical trials however support the use of Kava in the treatment of anxiety.   Several countries have either banned or restricted the sale of Kava because of concerns... Read moreChevron
posted 06/10/2013, comments (0)|
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Jerry Kennard

Jerry Kennard, Health Pro

(Profile)
Chartered Psychologist
Our Health Pros |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Emotional Memories and Anxiety

Everyone has memories they’d like to forget and most people have memories they cherish, look back on fondly or that make them laugh. It may seem odd to talk about our ‘relationship’ with personal memories but the connection between memories, and our emotional reactions to them, appears to influence our levels of... Read moreChevron
posted 06/05/2013, comments (0)|
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happytobeme

happytobeme

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I am a person that likes to be grateful for all that God puts in my path good and bad alike because "What doesn't kill you makes you stronger!" LOL
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Anxiety gone!!!

dalila.stemvidainternational.com thanks!
posted 06/04/2013, comments (0)|
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Eileen Bailey

Eileen Bailey, Health Guide

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8 Guided Imagery Apps

Our minds don’t always know the difference between what is real and what is imagined. That’s why you develop anxiety symptoms when you are just thinking about a scary situation or event. Your mind reacts, even though the event is just in your mind. But you can use this idea to your advantage. Guided imagery brings you to a relaxing... Read moreChevron
posted 06/03/2013, comments (0)|
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Eileen Bailey

Eileen Bailey, Health Guide

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Coping with Agoraphobia: 5 Things to Avoid

Agoraphobia is the fear of being in places or situations where escape is difficult or impossible. This may be in crowded places, on bridges or in confined spaces. Approximately one-third of those with panic disorder develop agoraphobia, often experiencing fear revolving around places or situations where they have previously had panic attacks. In... Read moreChevron
posted 05/28/2013, comments (0)|
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