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bear-mandy, Community Member


Anxiety problems

I have suffered anxiety most of my life on and off. I  currently work full time at a job I love in a rural location approx 7 mins from my home I have worked there for 12 years.  We have recently had a new director who has decided to move the company to a city centre location approx 1 hour commute from my home I don't drive... Read moreChevron

posted 10/29/2014, comments (0)|
Eileen Bailey

Eileen Bailey, Health Guide

Freelance health writer

Anxiety After a Heart Attack

Experiencing a life-threatening or traumatic situation is frightening and life-changing. This could be a natural disaster, a terrible accident, an attack or a serious health condition. Approximately one-third of those who suffer from a heart attack experience depression or anxiety in the following months.


Post... Read moreChevron

posted 10/27/2014, comments (0)|
Jerry Kennard

Jerry Kennard, Health Guide


How A Sense of Personal Control Reduces Stress

Tolerance of stress varies from person to person but a great deal depends on the nature of stress and the circumstances at the time. At times of vulnerability it is often the fear of losing control that can trigger a stress reaction. The biggest areas in this regard tend to fall into one of four categories: relationships, work and money,... Read moreChevron

posted 10/27/2014, comments (0)|
Jerry Kennard

Jerry Kennard, Health Guide


Anxiety Language: 25 Words that Reveal our True Emotions

We all have our own vocabulary. These are words and common phrases that help in the crafting of our identities. How we use these words and phrases often reflects our emotional state.


If we want people to understand how we feel about something there may be the temptation to exaggerate in order to convey the gravity or... Read moreChevron

posted 10/25/2014, comments (0)|

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