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Jerry Kennard

A 10 Step Guide for Worriers to Solve Problems

People who worry sometimes confuse worry for problem solving. They think that because an issue is going round and round in their mind something productive must be happening. In fact what really happens is either the problem gets pushed away or a snap decision is made without proper consideration for the outcomes. Neither approach is effective... Read moreChevron

posted 10/06/2015, comments (0)|
Jerry Kennard

Stress Pressure Points for Students

Stereotypes about long lazy days for study are a myth for most students. In reality most try to hold down a job in order to pay their way as well as study for good grades. But these... Read moreChevron

posted 10/05/2015, comments (0)|
Jerry Kennard

Are You a Problem-Solver or a Worrier? Take the Quiz

Answer yes or no to the following questions:

  1. Do you tend to solve problems on impulse?
  2. Do you spend a long time analyzing the implication of decisions?
  3. Do you put off problem solving?
  4. Do you often make decisions and then back off for further reflection?
  5. Do you pre-judge the outcome of your... Read moreChevron
Jerry Kennard

Why Am I So Anxious?

Why am I so anxious? It’s the first question that anyone who suffers with anxiety wants answering, and with good reason. If a problem is perceived it’s the first step in looking for a solution. Understanding what goes on and why is a good first step in the process to recovery.


Any psychological problem can be... Read moreChevron

posted 09/15/2015, comments (0)|

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