Anxiety - All SharePosts

panicattackology

Recovered from panic. Now a counselor wanting to help.

posted 10/26/2009, comments (0)

(Dis)Comfort Foods 1

I'd like to present what I believe is need-to-know information for panic and anxiety sufferers. I don't think it's front page news that what we eat and drink has great impact upon the onset and intensity of panic and anxiety. And one of the most prolific examples is the ingestion of food and drink loaded with simple sugars, a.k.a. simple... Read more Chevron

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Jerry Kennard

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Chartered Psychologist

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posted 10/26/2009, comments (0)

Cognitive Behavioral Therapy: The Basics

Cognitive Behavioral Therapy is an approach to treatment based around the relationship between thoughts (cognitions) and the behaviors stemming from these. By focusing on particular thoughts and beliefs known to negatively affect mood and behavior the therapist collaborates with the client in order to alleviate the problem(s). In this Sharepost... Read more Chevron

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Michel

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posted 10/25/2009, comment (1)

Vitamin D

Vitamin D No clip was passed on the query stringFLASH:: current domain is authorized.FLASH:: Theme fully loaded.FLASH:: showPrePlay == http://images.ctv.ca/v2/images/470_generic_video.jpg CTV News Video CTV News: Avis Favaro on the Vitamin D... Read more Chevron

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caj13

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live alone 50yrs old my parents are supporting me i feej bad

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posted 10/25/2009, comments (2)

cj041309

I have lived with anxiety since i got out of the Navy in 1985 got diagnoised with high blood preesure, do have been taking high blood pressuure med. but nas' nt helped my nerves sometimes i am a wreck i have been told by my DR. to see a pycisyistris any recommenedations Thank you Craig

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 10/23/2009, comments (0)

Opening Up. Let's Give It a Go...

Without a doubt, opening up has always been a toughie for me. Still can be. My issue has always been trust, trying my best to believe that those in whom I might confide will truly listen to all I have to say; and accept it, not necessarily in agreement, without passing judgment. God only knows I've always been willing to do the same. Looking... Read more Chevron

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