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alittlebitsassy

alittlebitsassy

(Profile)
I am 50 yrs old and retired in January 2011...My first grandchild was born Nov 2011..she is precious!!!

Panic attacks and Anxiety

Hve suffered from them since I was in my 20's...I have learned to live with them...
Expert_badge Eileen Bailey

Stress, Anxiety and Hot Flashes

Most women going through menopause experience at least some degree of hot flashes. These usually begin with a sudden felling of heat starting in the torso up to the face sometimes causing a great deal of discomfort. Hot flashes are the result of a decrease in estrogen but stress and anxiety may contribute to the number and severity of hot flashes... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Who is Responsible for Treating Anxiety: You or Your Doctor?

Over the past few years there has been a considerable shift in our relationship with medicine. People of my generation were pretty well indoctrinated into the idea that sickness almost belonged to medicine. You gave yourself over to the doctor and you followed their orders. These days the picture has changed and many of our doctor-patient... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Assertiveness: Quit Your Kvetching and Do Something!

For those of you who may not be familiar with the term “kvetching” it is a Yiddish term meaning “to complain.” And a kvetcher is someone who complains a lot. We all do it, perhaps especially us anxious types. For those of us who are more sensitive to the world and its many annoyances, we may end up either keeping our... Read moreChevron
Expert_badge Eileen Bailey

Hypochondria and the Internet

We all become anxious about our health at one time or another. Health anxiety, also referred to as hypochondria is "a belief that physical symptoms are signs of serious illness, even when there is no medical evidence to support the presence of an illness." [1] Those with hypochondria are often thought to purposely make up symptoms but that is not... Read moreChevron
posted 01/17/2012, comments (0)|

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