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Rena

Rena

(Profile)
I enjoy camping, music, arts and crafts. I am looking forward to enjoying the company of those with RA and struggle with depression like me. ;-)

I've been kicked to the curb, but I'm getting back up now.

I haven't done a share post in a while, so I thought I'd share. I've been through a rough patch this last year. I had carpul tunnel release surgeries on both hands which required me to stop my Enbrel for a while. That caused multiple really lovely RA flares. Then after years (5 to be exact) of my complants of pain in both my elbows, I... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Ways to Aid Sleep: Values & Respect

This Sharepost stems from several conversations and comments. Maybe it's come about because of those huge bonuses and big pay awards we see splashed across our TV screens. How, we ask, in times of job losses, the economic downturn and pay squeezes, can some people justify giving themselves a multi-million dollar bonus? These conversations are bad... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Marijuana: Can It Reduce or Induce Anxiety?

There seem to be a lot of news stories about marijuana lately. The New York Times has reported recently that smoking marijuana does not harm your lungs.  Another recent study suggests that smoking pot is not as bad as some originally thought it was for long-term effects on memory and cognition. In fact there is evidence to show that people... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Are You Addicted to Anxiety and Drama?

It seems like a silly question doesn't it? Who would want to feel anxious? Does anyone really enjoy drama in their life? Isn't life chaotic enough? Yet it does seem that for some people, drama follows wherever they go. Is it a coincidence? Or do we play a hand in creating some of our own anxiety inducing scenarios? Could it be possible that a... Read moreChevron
Expert_badge Eileen Bailey

Managing Emotional Turmoil

Each day we are faced with many situations that bring out emotions, both good and bad. But sometimes in life we encounter a time when our emotional health is threatened because of what is going on around us. Recently, I dealt with one of these times. My life was turned upside down. Everything I believed in and have worked toward for years felt... Read moreChevron
posted 01/10/2012, comments (0)|

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