Anxiety - All SharePosts

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beth irvine

posted 10/05/2008, comments (0)

Guided Relaxation Can Change Your Life

This morning I have decided to share a testimonial with you. I recieved this letter last week and I am passing it on with permission as I feel it helps to hear other's stories-mutual problems, share mutual solutions. Here is Mindy's story. It is about her chronic pain and how listening to a daily guided relaxation has changed her life. I record a... Read more Chevron

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agserra1

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51 yr. old woman living alone and trying to find a balance ....

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posted 10/05/2008, comments (2)

Letter to paper

Well, as a post newspaper worker , I have sent a letter to our local papers .. outlining important untapped resources .. the under the middle class group of people , like me, in hopes that a story about our concerns about what is happening in this election year and the "bail-out" .. As most candidates address the "middle-class" and above... Read more Chevron

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agserra1

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51 yr. old woman living alone and trying to find a balance ....

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posted 10/04/2008, comments (2)

Sharing from me to you

Following up on oneself , ensuring that I am moving in a more positive direction is , well, tiring ... with each day , there are new issues popping up , and old ones that are still hanging in ... Being in my skin is a lot like being a snake .. scraping and adjusting , trying to shed the old skin and become fresh , with each growth ..... Read more Chevron

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Suffolk

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posted 10/04/2008, comment (1)

Self-esteem & anxiety

What does anxiety to selfesteem Well talking of my own experience if left untreated it can cause damage to one self image, by untreated I mean if someone doesnt reach out to others and have a active lifestyle, anxiety can be overwhelming, having a healthy and active lifestyle often people think that it is expensive but its not not, its all a... Read more Chevron

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Jennifer L. Fee, Psy.D. Psychologist

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I am a Licensed Psychologist who specializes in the treatment of

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posted 10/04/2008, comments (0)

Underappreciated External Triggers: Fluorescent Lights and Things Experienced by the Senses

This is the Part V of V Share Posts pertaining to categories of "triggers" that can "get the ball rolling" or accelerate your anxiety. If you're reading this post first, you may want to go back and read Understanding the Vicious Cycle of Panic," first to appreciate the idea that while anxiety may appear to come "out of the blue,... Read more Chevron

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