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posted 10/31/2009, comment (1)
You're Not Suicidal, Homicidal, or Crazy...
You're visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap. You're walking down the sidewalk and coming your way is a woman pushing her baby in a stroller. You can't help but wonder what would happen if you tore the stroller from her hands... Read more
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posted 10/27/2009, comments (0)
Assessing Anxiety
Before any psychological treatment for anxiety can commence a detailed and accurate assessment should be made. Assessment is the very first step in the therapy process, but it continues as the therapy progresses and sometimes for months after therapy has concluded. Various methods might be used and this is the focus of this Sharepost. The... Read more
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posted 10/27/2009, comments (4)
Question of the Week: Do You Belong to a Support Group?
There was recently a question on the Q & A section of the site about starting a support group. This made me start wondering how many people belong to a support group. Do you? How do you feel it helps you? If you were starting your own support group, what types of things would you include? Guest speakers? Educational segments? Mostly... Read more
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posted 10/26/2009, comment (1)
(Dis)Comfort Foods 2
Let's discuss a fascinating and relevant topic, carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate, cereal, cookies, crackers, fruit, ice cream, chips, pretzels, sugary soft-drinks, and popcorn. Now, sugar... Read more
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