Saturday, February 11, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

All SharePosts

Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Anxious Patient “Treated” by Nurses who Taped her Mouth Shut

For those of us who suffer from anxiety, going to the doctor can be an anxiety inducing event in itself. Yet what often can make things worse is to be subjected to inferior care due to having an anxiety disorder. In a previous post I wrote about how having a psychiatric label may, in some instances, adversely affect the quality of your medical... Read moreChevron
Expert_badge Eileen Bailey

Self-Help Tips for Managing Phobias

Phobias, the intense and irrational fear of an object or situation, can make it difficult to enjoy life; for example, the fear of heights may stop you from going certain places - your fear may be so intense that you feel uncomfortable near windows in tall buildings - or participating in activities. Common phobias include: Heights Flying Insects... Read moreChevron
posted 12/21/2011, comments (0)|
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

The Perfect Holiday? Give it Up and Anxiety Too

Ah the perfect holiday. We all have the dream of it don’t we? Instead of visions of sugarplums we have images of the whole family sitting around the Christmas tree holding hands and singing just like Whoos of Whooville. Fah who For-aze, Dah who dor-aze Welcome Christmas -Come this way! Everyone is happy and filled with the Christmas spirit.... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Overcoming Anxiety Hurdles

When anxiety reaches a point where help is sought there's often a sense that a major hurdle has been crossed. However, this is tempered by the fact that you've finally had to admit a certain level of defeat in admitting you aren't coping. Even so, you've done the right thing by seeking help, so is this the closing chapter to your anxiety problems?... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

More Vacation Stress Strategies

Yes, it's another set of tips as we build up to Christmas vacation:   Fix a time frame. If you're not someone who can let events wash over them the chances are you are prone to stress. Vacation stress is a major culprit. It's sometimes helpful to contain a stressful experience within certain confines. In this way you can break the time into... Read moreChevron
posted 12/18/2011, comments (0)|

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2114) >