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socialanxietyblog

socialanxietyblog

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Living With It
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My Search for Happiness

I want to share my own experience in my search for happiness, living with social anxiety, and what has worked for me. Here are some of the practices I started to bring into my life in a process that has been going on for years. -healthy lifestyle -exercise -eat healthy -therapy-medicine -get a job that doesn’t requires much contact with... Read moreChevron
posted 08/09/2007, comments (0)|
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newmomma

newmomma

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Recovered From
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calmer with nutrition

Hey friends, Just wanted to share with you two reasons I am finally able to relax.  # 1, I have started to exercise and do light handweights, and the stress I felt seems to be going away.  #2, I have been taking a supplement that a friend of mine recommended called "stress relief complex" it is from a natural nutrition company... Read moreChevron
posted 08/07/2007, comments (0)|
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+Earlanna

+Earlanna

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Living With It
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did I hurt her feelings, and what do I do?

A friend needed money due to illness.  I sent two hundred a month through the church for seven months. She had been on disability, but the state took her  off.  I don't know the reason.  Her husband is still on it, is very disable and lots of work to take care of. After this long of time, I felt she might be back on... Read moreChevron
posted 04/24/2007, comments (2)|
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Expert_badge Rick Wirtz

Rick Wirtz

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Licensed Psychologist
Our Expert |  Health Professional
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When to Seek Treatment for Psychological and Emotional Distress Part 3: Coping With Severe Distress

If you are suffering through the distress of an illness or its treatment, and your suffering has escalated to unmanageable levels, what do you do? The first step is to bring it to the attention of your treatment team – your doctors, nurses, etc. Ask them if what you are feeling and thinking is typical, or if they think that it may be more of a... Read moreChevron
posted 04/09/2007, comment (1)|
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Linda

Linda

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Recovered From
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No Coffee, No Anxiety

I began having chronic anxiety and panic attacks during a very stressful period in my life.  As time passed and the stresses went away, my anxiety got much better, but never fully left.  For years I lived with a the constant sense of dread and that feeling that something was off.  I had medication in case of emergency, but I rarely took it.  I... Read moreChevron
posted 02/16/2007, comments (25)|
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