Monday, February 13, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

All SharePosts Relating To "Anxiety"

Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Anxious about Taking Anti-Anxiety Medication? Weighing the Pros and Cons

Maybe you have been suffering from anxiety related problems for awhile. You have tried meditation, yoga, deep breathing techniques, exercise,and even supplements to help ease your anxiety. Therapy has helped some but despite all your efforts your anxiety persists. Medication is suggested and you balk at the idea. In fact, just thinking about... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Marijuana: Can It Reduce or Induce Anxiety?

There seem to be a lot of news stories about marijuana lately. The New York Times has reported recently that smoking marijuana does not harm your lungs.  Another recent study suggests that smoking pot is not as bad as some originally thought it was for long-term effects on memory and cognition. In fact there is evidence to show that people... Read moreChevron
Expert_badge Eileen Bailey

15 Must Read Posts about Managing Anxiety on a Daily Basis

Anxiety can sometimes take over our life, leaving us not knowing which way to turn or what to do to manage symptoms and improve our lives. The Health Central's Anxiety Community offers ideas, suggestions and information on living with anxiety in our daily life. Throughout 2011 there have been many outstanding posts and today I wanted to share with... Read moreChevron
posted 12/27/2011, comments (0)|
Expert_badge Eileen Bailey

Mindfulness and Anxiety

Anxiety is the result of looking back and worrying about past events or being fearful of the unknown in the future. Mindfulness is being aware and fully present in the moment that is happening right now. Imagine being given your favorite dessert, in my case a piece of raspberry cheesecake. As you slice into it with your fork, you are aware of the... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
Freelance Writer who suffers from Anxiety and Depression

Hurricane Irene : How to Prepare for the Storm and Lessen Anxiety

As I write this post it is Thursday evening, August 25th 2011. If you have been listening to the news at all you will know that Hurricane Irene is making its way towards the East Coast and is predicted to hit the Carolinas up through the New England region beginning Saturday. According to the The Weather Channel Hurricane Irene has been upgraded... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2115) >