Anxiety - All SharePosts Relating To "Anxiety Attack"

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Eileen Bailey

posted 05/04/2009, comments (0)

Coping With Anxiety Symptoms: Sweating

Sweating, also called perspiration, is used to control temperature in the body. People perspire most often under the arms, on the palms and on the feet, however, many people also sweat on their face. Although sweating is a normal bodily function, when someone sweats excessively, it can be embarrassing. Sweating is a common symptom of... Read more Chevron

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chatobstewart

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Living With It

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posted 05/02/2009, comments (0)

Cartoon-a-thon for Mental Health month and my secret.

Every year I try to do something for Mental Health month. One year I passed out informational flyers and any other year my DBSA support that I facilitated had a years sale. Last year I started the Cartoon-A-Thon with my blog by drawing one cartoon for each day of the month. This year I'm doing the same thing along with trying to... Read more Chevron

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Eileen Bailey

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posted 04/24/2009, comments (3)

Heart Palpitations and Anxiety Attacks: Should You Be Worried?

Many people experience heart palpitations during an anxiety attack. This pounding of your heartbeat can cause you to feel as if you are having a heart attack or as if you are going to die. The good news is that heart palpitations are often not serious and do not signal a health concern. What are Heart Palpitations? Heart... Read more Chevron

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chatobstewart

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posted 04/11/2009, comments (2)

Mental Health Humor cartoons - Your Weekly Laugh?

Well, it's been more then a few weeks since I was last here. I wish I could say I was to busy to check in or post here. But this story is same, and I slipped into I deep depression and basicly hid my self away... Four months later now and I'm just popping my head out. It took some medeication adjustment and other help... Read more Chevron

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Eileen Bailey

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posted 04/08/2009, comments (3)

Deep Breathing Exercise

We all hear how important deep breathing techniques are in combating stress and anxiety. But what exactly does deep breathing mean and how do you do it properly? Deep breathing, also called diaphragmatic breathing, involves breathing from your diaphragm rather than shallow breathing from your chest. To receive the most benefit from deep... Read more Chevron

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