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Expert_badge Merely Me

Merely Me

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Freelance Writer who suffers from Anxiety and Depression
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Anxiety Research: Three Non-Prescription Ways to Lower Anxiety

If you suffer from anxiety you may be looking for additional ways to lower your stress and anxiety in addition to traditional treatments.  This is where research can be helpful.  In this post we are going to take a look at the findings of three studies depicting non-prescription ways to decrease anxiety and improve your overall mental... Read moreChevron
posted 05/31/2011, comments (0)|
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italiangm

italiangm

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Non-Fearful Panic Disorder

A subset of panic disorder where symptoms/attacks occur without being triggered by fear/phobia. Symptoms/attacks are described as intense discomfort, accompanied by at least four of the 12 symptoms listed under the DSM definition for panic disorder. However, the symptoms of free-floating anxiety, fear of dying, fear of going crazy, or fear of... Read moreChevron
posted 02/02/2011, comments (2)|
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Expert_badge Merely Me

Merely Me

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Freelance Writer who suffers from Anxiety and Depression
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Famous People with Anxiety Disorders: Celebrities with Obsessive Compulsive Disorder

According to The National Institute of Mental Health (NIMH) about 40 million American adults who are 18 and older have an anxiety disorder. This means that a little over 18 percent of the American adult population suffers from some type of anxiety disorder. That is a lot of people! It seems nobody is immune from the ill effects related to... Read moreChevron
posted 01/10/2011, comments (0)|
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Expert_badge Merely Me

Merely Me

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Freelance Writer who suffers from Anxiety and Depression
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What do People Worry About?

Worry has been a constant companion in my life. My range of things to worry about has included the small and inconsequential as in, “What did that person really mean when they said such and such?” to worries of a grand scale such as worry over health and financial problems. Sometimes I even worry about global issues such as... Read moreChevron
posted 11/22/2010, comments (2)|
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Expert_badge Merely Me

Merely Me

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Freelance Writer who suffers from Anxiety and Depression
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Anxious about Losing Your Job? You are Not Alone

In these times there seems to be a lot to be anxious about. One anxiety shared by many is the threat of job loss. One estimate  is that as of September 2010, the unemployment rate in the United States was 9.60 percent. To put this into perspective, in November of 1982 we experienced a historical high of 10.80 percent unemployment and in... Read moreChevron
posted 10/29/2010, comment (1)|
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