Anxiety - All SharePosts Relating To "Anxiety"

Buckeye

posted 11/16/2009, comment (1)

Having trouble starting a new job. Please help.

So, I got have been dealing with this anxiety for a few years now. It has led me to being fired or let go by a few jobs and now I have gotten a few job offers and when it comes to the morning to go to the job... I get attacks. Sometimes I can make it out of bed and get on the road, then have to pull over and end up not going in to... Read more Chevron

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warriorgirl

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Living With It

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posted 11/12/2009, comments (3)

warriorgirl

Hi, I am living with anxiety and would love to talk to women who have overcome this and have moved on. Tips would be helpful. How do you feel about antidepressants?

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

Caregiver

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posted 11/10/2009, comments (2)

Give Up My Most Prized Possession? No Way!

Let me share a cool story as to how I came to know and understand one of life's greatest truths. Years ago, as my ex-wife and I were putting the final touches (as if we were painting a portrait) on our divorce arrangements, I was being asked to sacrifice yet more time with, and access to, my children. At least on paper. I can't tell you... Read more Chevron

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Eileen Bailey

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Our Expert | Friend/Family

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posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health. Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization. What Happens in a CBT... Read more Chevron

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Eileen Bailey

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Our Expert | Interested

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posted 11/10/2009, comment (1)

Question of the Week: What Strategies Do You Use for Holiday Anxiety?

The holiday season is quickly approaching and with it comes family gatherings, finanancial concerns, stress and anxiety. Are there strategies that you use to cope with the many different stressors of the season? Thanks for taking the time to answer Eileen

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