Monday, February 13, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

All SharePosts Relating To "Anxiety"

Expert_badge Eileen Bailey

10 Things You Need to Know About Anxiety Medications Before You Take Them

  One way to help reduce anxiety is by using anti-anxiety medications, benzodiapines. These medications are quick-acting (usually 30 to 60 minutes) and can help lower symptoms of anxiety in a relatively short period of time, making them good at stopping panic or anxiety attacks or reducing your anxiety symptoms to allow you to participate... Read moreChevron
posted 05/23/2011, comments (0)|
Expert_badge Merely Me

Merely Me

(Profile)
Freelance Writer who suffers from Anxiety and Depression

Fear of Flying: Turbulence

Recently I have had the opportunity to come face to face with one of my phobias. I am terrified of flying yet I had planned a trip where I would be travelling by plane three times within a one week. I really thought long about it before I booked my flights. I have opted for going by train as an alternative in the past but it takes much longer and... Read moreChevron
posted 05/23/2011, comments (0)|
Expert_badge Eileen Bailey

What is Test Anxiety?

Lots of people get nervous before a test, lots of people worry about doing well or passing the test. This is normal. But for some, the high level of anxiety they feel before a test can interfere with their ability to study, prepare and take the test. Just like other types of anxiety disorders, test anxiety can cause both emotional and physical... Read moreChevron
earlyriser

where has it been?

After a few "anxiety free" months....its back. I had a small attack in Church this past Sunday. I was able to overcome it. I realize that when I am in an anxious state that I am irratible and short with people. I was able to bite my tongue.   This attack I am having right this minute is about my desire to "act out" my addiction. I get like... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

The Difference between Stress and Anxiety

What's interesting about the ‘I don't feel stressed' response is firstly the assumption we know what stress feels like and secondly how often stress is confused with anxiety. There's actually quite a difference between stress and anxiety although in some ways they do overlap. In this post I'm looking first at how stress and anxiety differ... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2115) >