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THEDert

Always have high heart rate

Done the EKG, Stress Test, Echo and every heart test, but still 85% of the time my heart rate is 90-110. I cut caffiene out of my diet and have started running and working out 4 days a week for the past 5 months, but still will get that high heart rate. Anyone else deal with this?
Dr. Diana L Walcutt

Dr. Diana L Walcutt, Health Guide

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Licensed Psychologist

Benzodiazepines, Are They Safe?

I cannot tell you how many times I read this question. Yes, people are often using brand names, but they are asking whether they are safe, how much they can take, if they can change the dose or stop taking it without asking their doctors.   Just so we know what we are talking about, Benzo's go by many brand names, such... Read moreChevron
Dr. Diana L Walcutt

Dr. Diana L Walcutt, Health Guide

(Profile)
Licensed Psychologist

The Tragedy of PTSD

Some of you may have already read the article in the Sunday Washington Post, "Ricochet; My shot made Joseph Dwyer famous. Did it also help lead to his death?" If you haven't, you might want to. It's about this young medic, Joseph Dwyer, who was photographed during the 2003 invasion, running toward safety with an injured Iraqi child in... Read moreChevron
posted 07/15/2008, comments (0)|
Kimberly Tyler

Kimberly Tyler, Health Guide

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Public Health Advocate

Anxiety and the Workplace

The workplace can be a particularly difficult environment for those dealing with social anxiety disorder and/or generalized anxiety disorder.  For the over 15 million people who suffer with the illness, finding ways to adapt can be exhausting, if not impossible, to contend with.   What follows is my own personal experience... Read moreChevron
Madison March

Madison March

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I Tamed My Anxiety & YOU Can Too!

  Notice that I said that I've tamed my anxiety and depression, not beaten it. I'm not sure that I'll ever truly beat it BUT I've certainly tamed it enough to finally live the happy life that I never thought was possible for me. This is Part 1 of how I changed my life - and it is the best advice I've got for how YOU can... Read moreChevron

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