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All SharePosts Relating To "CBT"

Expert_badge Jerry Kennard

Jerry Kennard

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Chartered Psychologist
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Looking on the Bright Side

Having made the decision to undergo cognitive behavioral therapy for her anxiety and panic disorder ‘Lillykitten' finds the realities of life are clashing with therapy. She says:               ‘Here I am facing my fears, doing CBT and slowly convincing myself that the car... Read moreChevron
posted 05/11/2010, comment (1)|
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Expert_badge Jerry Kennard

Jerry Kennard

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Chartered Psychologist
Our Expert |  Interested
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Looking on the Bright Side

Having made the decision to undergo cognitive behavioral therapy for her anxiety and panic disorder ‘Lillykitten' finds the realities of life are clashing with therapy. She says:               ‘Here I am facing my fears, doing CBT and slowly convincing myself that the car... Read moreChevron
posted 05/11/2010, comments (0)|
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Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist
Our Expert |  Interested
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Looking on the Bright Side

Having made the decision to undergo cognitive behavioral therapy for her anxiety and panic disorder ‘Lillykitten' finds the realities of life are clashing with therapy. She says:               ‘Here I am facing my fears, doing CBT and slowly convincing myself that the car... Read moreChevron
posted 05/11/2010, comments (0)|
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Expert_badge Jerry Kennard

Jerry Kennard

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Chartered Psychologist
Our Expert |  Interested
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Cognitive Behavioral Therapy: The Basics

Cognitive Behavioral Therapy is an approach to treatment based around the relationship between thoughts (cognitions) and the behaviors stemming from these. By focusing on particular thoughts and beliefs known to negatively affect mood and behavior the therapist collaborates with the client in order to alleviate the problem(s). In this Sharepost... Read moreChevron
posted 10/26/2009, comments (0)|
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cwlejeune

cwlejeune

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Educational Website on Treatment Options

Just wanted to let folks know about a very helpful website that has some self-help tips and explains currently available treatments that are supported by research:  www.anxietyhappens.com  
posted 02/19/2009, comment (1)|
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