Sunday, February 12, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

All SharePosts Relating To "Exercise"

Expert_badge Amy Hendel

A Guide to Six Habits That Can Prevent Depression

Do you suffer from depression?  Even mild, infrequent depression can be debilitating and really diminish your quality of life.  In cases of mild, moderate or severe depression, therapy and/or medication may be needed.  But there are habits you can embrace and develop that can help you diminish the frequency of experiencing... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Voluntary Exercise Does Not Relieve Anxiety/Depression

It what appears to reverse the accepted relationship between exercise and the relief of anxiety or depressive symptoms, researchers from the Netherlands have found no evidence that symptom relief comes about as a result of voluntary exercise.   Marlene H. M. De Moor, of VU University Amsterdam, the Netherlands and colleagues, were... Read moreChevron
posted 08/11/2008, comments (0)|

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2115) >