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Tuesday, October, 07, 2008

All SharePosts Relating To "Meditation"

EXPERT
beth irvine

beth irvine

(Profile)
posted 05/30/2008, comments (2)

Learning to Relax and Let Go

  Learning to relax and let go...   Anytime we learn something new, it can feel awkward, uneasy or almost impossible. However, if we set our intention and dedicate our energy to learning- it just takes someone to show you how. Let me help you learn how to relax.  Read on for a "tried and true" relaxation technique for my... Read moreChevron

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