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Expert_badge Jennifer L. Fee, Psy.D. Psychologist

Jennifer L. Fee, Psy.D. Psychologist

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I am a Licensed Psychologist who specializes in the treatment of

An Essential Tool: Progressive Muscle Relaxation (PMR)

  What is PMR? Progressive Muscle Relaxation is an amazing tool that can help you relax and experience feelings of warmth and well-being.  It can also teach you to recognize the difference between the sensations of tension and relaxation.  PMR is a simple process of tensing and releasing muscles in your body. When done... Read moreChevron
posted 06/20/2008, comments (0)|

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