Anxiety - All SharePosts Relating To "Panic Attacks"

panicattackology

Recovered from panic. Now a counselor wanting to help.

posted 10/26/2009, comment (1)

(Dis)Comfort Foods 2

Let's discuss a fascinating and relevant topic, carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate, cereal, cookies, crackers, fruit, ice cream, chips, pretzels, sugary soft-drinks, and popcorn. Now, sugar... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 10/26/2009, comments (0)

(Dis)Comfort Foods 1

I'd like to present what I believe is need-to-know information for panic and anxiety sufferers. I don't think it's front page news that what we eat and drink has great impact upon the onset and intensity of panic and anxiety. And one of the most prolific examples is the ingestion of food and drink loaded with simple sugars, a.k.a. simple... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

Caregiver

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posted 10/23/2009, comments (0)

Opening Up. Let's Give It a Go...

Without a doubt, opening up has always been a toughie for me. Still can be. My issue has always been trust, trying my best to believe that those in whom I might confide will truly listen to all I have to say; and accept it, not necessarily in agreement, without passing judgment. God only knows I've always been willing to do the same. Looking... Read more Chevron

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hopeandhealing

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I became a counselor after decades of panic. I know your pain.

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posted 09/13/2009, comments (2)

Anxiety, "Interpreaction," and "Interpreversal": A Mind Game You Can Win

I'd like to share two concepts I believe will be of great assistance as we approach panic attacks, agoraphobia, derealization, and depersonalization - any of our anxiety and mood-driven misery, for that matter. They play so very big and need to be put into practice over and over again. And that's exactly why I came up with names that are... Read more Chevron

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hopeandhealing

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I became a counselor after decades of panic. I know your pain.

Caregiver

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posted 09/06/2009, comment (1)

Panic Attacks and Mitral Valve Prolapse: A Mimicker's Deception?

A mimicker is a symptom or disorder that fools its victim, as well as medical and psych professionals, into believing he/she is suffering from something other than the true cause of the problem. And the likeness is so striking that the mimicked issue gets all the attention, allowing the real culprit to remain a mystery. Obviously, mimickers can... Read more Chevron

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