Anxiety - All SharePosts Relating To "Panic Disorder"

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Eileen Bailey

posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health. Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization. What Happens in a CBT... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 11/02/2009, comment (1)

Patience Impatience

A friend of mine loves to eat, and his food choices have traditionally been very poor. Over the years he'd become overweight, easily fatigued, and a lot less mobile than he used to be. Six months ago he had his annual physical. And though he'd always had cholesterol problems, this time around he'd outdone himself. His physician, and wife,... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 10/31/2009, comment (1)

You're Not Suicidal, Homicidal, or Crazy...

You're visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap. You're walking down the sidewalk and coming your way is a woman pushing her baby in a stroller. You can't help but wonder what would happen if you tore the stroller from her hands... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 10/23/2009, comments (0)

Opening Up. Let's Give It a Go...

Without a doubt, opening up has always been a toughie for me. Still can be. My issue has always been trust, trying my best to believe that those in whom I might confide will truly listen to all I have to say; and accept it, not necessarily in agreement, without passing judgment. God only knows I've always been willing to do the same. Looking... Read more Chevron

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Eileen Bailey

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posted 10/23/2009, comments (0)

Frequently Asked Questions – Benzodiazepines

What are benzodiazepines? Benzodiazepines are commonly prescribed anti-anxiety medications. These medications are used as short acting medications. They are most often prescribed to treat anxiety disorders, particularly panic disorder and generalized anxiety disorder (GAD). They can also be prescribed for insomnia, as a muscle relaxer,... Read more Chevron

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