Anxiety - All SharePosts Relating To "Social Anxiety"

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Gerald Tarlow, Ph.D.

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Dr. Tarlow is a licensed psychologist specializing in treating an

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posted 07/11/2008, comments (0)

How to Relax: Let me Count The Ways (Part 1)

Many cognitive behavioral therapists advocate using some type of relaxation training to help prevent and manage physical symptoms of anxiety. If you are suffering from a panic disorder, generalized anxiety disorder, a phobia or just want to deal with excessive stress, you might benefit from learning to relax your... Read more Chevron

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vlbhopes

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Living With It

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posted 07/10/2008, comments (0)

ANXIETY INFORMATION RESOURCE

I found a great site with some really good information I would like to share with all of you. It is www.health.harvard.edu/healthbeat/HEALTHbeat_05808.htm. You can also just go into www.health.harvard.edu then type in anxiety in the search engine. Some great stuff comes up that is really interesting, or type in any other condition you will... Read more Chevron

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Eileen Bailey

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posted 07/03/2008, comment (1)

Family Picnics and Anxiety Attacks

This summer season, there will be plenty of family picnics. Those with panic disorder may have a hard time coping with gatherings of any kind. Sometimes, family picnics can offer a safe place to be. Sometimes your family offers support and understanding and allows you to enjoy yourself, without becoming overwhelmed. Other times,... Read more Chevron

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Eileen Bailey

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posted 06/24/2008, comments (2)

The Pursuit of Perfection

High achievers work to perform to the best of their ability. They strive to achieve excellence. Perfectionists, however, must achieve excellence and cannot accept failure along the way. While high achievers understand the journey to excellence will be filled with setbacks that must be overcome, the perfectionist views each setback as a failure.... Read more Chevron

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We're Not Alone

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Anxiety Disorders, Panic Attacks, Post Traumatic Stress Disorder

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posted 06/12/2008, comments (5)

We're Not Alone

Hi. I am starting this because I am tired of feeling alone, tired of talking to people who look at me like I'm crazy (or those who have actually called me crazy). I'm starting this to share my experiences, ask that you share yours with me and pray that we can help one another, family members, friends or anyone else who might be interested. I just... Read more Chevron

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