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All SharePosts Relating To "Social Anxiety"

Jerry Kennard

Jerry Kennard, Health Pro

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Chartered Psychologist

Living with Shyness

It may simply be a moment of feeling socially awkward or may extend to a full-blown social phobia, but that uncomfortable moment when you feel the spotlight is on you, is shyness. Not everyone views themselves as feeling shy and this is reasonable. In some people it happens so infrequently as to easily be forgotten or pushed aside. Still, nearly... Read moreChevron
posted 02/09/2009, comments (0)|
agserra1

agserra1

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51 yr. old woman living alone and trying to find a balance ....

My evening out ..

Well I did get out last evening .. went to the Classic Car cruise-in .. was a bit nervous , but once I pulled in and saw all the cars , my nervousness went to pure joy ..   I know I went to also mingle , but I took it slow and did a walk through , stopping by each car and admiring most .. smiling and nodding ..   As suggested I did... Read moreChevron
agserra1

agserra1

(Profile)
51 yr. old woman living alone and trying to find a balance ....

Pain of knowledge

Sometimes the pain of knowledge gets in the way of moving foward .. in knowing yourself , your capabilities and limitations ..   Knowing too much sometimes holds you back from being able to progress in that you think too much about you .. you become aware of all your movements, thoughts and it is a pain in a way like no other ..   I... Read moreChevron
panicmode1979

panicmode1979

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I am 47 years old, have suffered from anxiety and panic attacks

Trying to end this curse!

I first started experiencing anxiety and panic attacks when I was 18 years old.I am now 47 and want to do something about it.My doctor prescribed Zoloft and Alprazolam which I took for about 3 months.I stopped taking both medications due to side effects.The Zoloft gave me Tinnitus symtoms and Alprazolam made me fall asleep.I would like to see... Read moreChevron
agserra1

agserra1

(Profile)
51 yr. old woman living alone and trying to find a balance ....

Hope springs eternal..

Ahh , hope springs eternal .. while I am still having anxiety/panic isuch ssues , and will more than likely these issues will stay with me , I am finally getting it ..   Learning what sets me off .. and how to express it .. being new at recovery , it has been a long journey ...   Now that I am here in California , attempting to get... Read moreChevron

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