Anxiety - All SharePosts Relating To "Stress"

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Jerilyn Ross

posted 08/04/2008, comments (0)

Stress, Anxiety, and Your Sleep

Summertime is the season to relax, recharge, and unwind. But that may not be as easy as it sounds. Seven out of ten adults in the United States say they experience stress or anxiety daily—and most say it interferes at least moderately with their lives. About one-third report persistent stress or excessive anxiety daily or that they have... Read more Chevron

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Sofia

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posted 07/29/2008, comments (0)

MTV Recognizing Anxiety Issues in Veterans

MTV aired a new Special News Report yesterday (July 28th) in their True Life series that follows three young veterans with PTSD. The show documents the difficulties of re-integrating into civilian life after serving in Iraq, and how that process is even further complicated by PTSD. The men and women in this documentary were so affected... Read more Chevron

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Gerald Tarlow, Ph.D.

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posted 07/27/2008, comments (0)

How to relax: Let me Count the Ways (part 2)

In my last post I talked about some of the popular techniques that are used to help people relax who have anxiety disorders. Today, I would like to add a few more possible techniques to choose from. Self-hypnosis can be used to get you in a very relaxed state. During... Read more Chevron

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Eileen Bailey

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posted 07/26/2008, comments (0)

Anxiety and Aromatherapy

According to the National Association for Holistic Aromatherapy, aromatherapy is "the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit." Aromatherapy can be used both as a preventive tool and as an acute treatment for stress. It is a fast... Read more Chevron

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Eileen Bailey

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posted 07/21/2008, comments (0)

Back to School Anxiety

Children can be both nervous and excited about going back to school after a long summer off. Many are excited by the prospect of seeing old friends and enjoying the activities that the school year brings. Other children may dread the day they must once again enter into the world of academics. For some students, school is a constant struggle and... Read more Chevron

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