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    Wednesday, November, 25, 2009
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    All SharePosts Relating To "Thoughts"

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    Jennifer L. Fee, Psy.D. Psychologist

    Jennifer L. Fee, Psy.D. Psychologist

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    I am a Licensed Psychologist who specializes in the treatment of
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    posted 10/31/2008, comment (1)

    The Power of the Mind Over Anxiety

    Thoughts are a powerful trigger for anxiety. Our cognitions can maintain, elevate, or lower our level of anxiety.  Today I would like to give you a few tips to help you identify thoughts that might be contributing to your anxiety, as well as show you how a Cognitive Behavioral Therapist (CBT) might help you to start to address those... Read moreChevron
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