Anxiety - All SharePosts Relating To "Treatment"

EXPERT

Eileen Bailey

posted 11/17/2009, comment (1)

Tips For Managing Social Anxiety During the Holidays

The holidays will be quickly approaching. Family gatherings and get-togethers with friends will soon be a regular occurrence. For those with social anxiety, this time of year can be especially troublesome. The following are ten tips to help individuals with social anxiety manage holiday parties: 1) If you... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

Caregiver

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posted 11/16/2009, comment (1)

Why Fix It If We Won't Own It?

There's no way on earth we'll have any chance, at all, of successfully managing our disorder if we can't own up to, embrace, and engage that from which we're suffering. And we have to acknowledge that this suffering has legitimate biological and psychological foundations. If we can't bring ourselves to own our suffering and disease, why... Read more Chevron

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Buckeye

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Living With It

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posted 11/16/2009, comment (1)

Having trouble starting a new job. Please help.

So, I got have been dealing with this anxiety for a few years now. It has led me to being fired or let go by a few jobs and now I have gotten a few job offers and when it comes to the morning to go to the job... I get attacks. Sometimes I can make it out of bed and get on the road, then have to pull over and end up not going in to... Read more Chevron

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warriorgirl

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Living With It

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posted 11/12/2009, comments (3)

warriorgirl

Hi, I am living with anxiety and would love to talk to women who have overcome this and have moved on. Tips would be helpful. How do you feel about antidepressants?

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EXPERT

Eileen Bailey

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Our Expert | Friend/Family

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posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health. Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization. What Happens in a CBT... Read more Chevron

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