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Eileen Bailey

Eileen Bailey, Health Guide

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Generalized Anxiety Disorder During the Holidays

Generalized anxiety disorder (GAD) is characterized by intense, chronic worrying. One of the difficulties with understanding GAD is understanding the difference between normal worrying and excessive worrying. Everyone worries. We worry about finances, about health, about our relationships, about our children, about our jobs. But when you have... Read moreChevron
posted 11/29/2010, comments (0)|
Eileen Bailey

Eileen Bailey, Health Guide

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Anxiety in the Winter

How much does weather affect our moods? After years of research, scientists still aren't exactly sure. It is generally believed that weather does impact how we feel, however, no one is sure how strong the link is between the weather and our mood. A few months ago, we addressed how the summer heat can increase symptom of anxiety in some... Read moreChevron
posted 11/15/2010, comments (0)|
Merely Me

Merely Me, Health Guide

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Freelance Writer who suffers from Anxiety and Depression

Three Sensory Strategies to Decrease Stress

Having a son who is on the autism spectrum has taught me a lot about methods to help calm and soothe anxiety and stress. Many children who are on the autism spectrum have what is called Sensory Integration Disorder. This means that my son has difficulty processing input coming in through any of his five senses. Chronic anxiety can be associated... Read moreChevron
Eileen Bailey

Eileen Bailey, Health Guide

(Profile)

Does Trauma Trigger PTSD Symptoms?

One question about post traumatic stress disorder that is often asked is "Does the trauma actually cause the PTSD symptoms, or would the individual have developed these anxiety symptoms anyway?"   In other words, is it only people with a tendency toward anxiety that develop PTSD?   A recent research study shows that trauma does... Read moreChevron
posted 10/28/2010, comments (0)|
Eileen Bailey

Eileen Bailey, Health Guide

(Profile)

Cheimatophobia - Fear of the Cold

For the past few weeks we have talked about how the upcoming cold weather can affect anxiety. For example, Seasonal Affective Disorder is more prevalent during the winter months when there is less natural sunlight (although some people do experience SAD during the sumer months.) Last week we discussed finding ways to exercise during the cold... Read moreChevron
posted 10/26/2010, comments (0)|

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