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Monday, November, 23, 2009
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All SharePosts Relating To "Treatment"

warriorgirl
posted 11/12/2009, comments (3)

warriorgirl

Hi, I am living with anxiety and would love to talk to women who have overcome this and have moved on. Tips would be helpful. How do you feel about antidepressants?
EXPERT
Eileen Bailey

Eileen Bailey

(Profile)
posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy?   Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health.  Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization.   What Happens in a CBT... Read moreChevron
EXPERT
Eileen Bailey

Eileen Bailey

(Profile)
posted 11/10/2009, comment (1)

Question of the Week: What Strategies Do You Use for Holiday Anxiety?

The holiday season is quickly approaching and with it comes family gatherings, finanancial concerns, stress and anxiety.   Are there strategies that you use to cope with the many different stressors of the season?   Thanks for taking the time to answer   Eileen
panicattackology

panicattackology

(Profile)
Recovered from panic. Now a counselor wanting to help.
posted 11/02/2009, comment (1)

Patience Impatience

A friend of mine loves to eat, and his food choices have traditionally been very poor. Over the years he'd become overweight, easily fatigued, and a lot less mobile than he used to be.   Six months ago he had his annual physical. And though he'd always had cholesterol problems, this time around he'd outdone himself. His physician, and wife,... Read moreChevron
EXPERT
Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist
posted 10/26/2009, comments (0)

Cognitive Behavioral Therapy: The Basics

Cognitive Behavioral Therapy is an approach to treatment based around the relationship between thoughts (cognitions) and the behaviors stemming from these. By focusing on particular thoughts and beliefs known to negatively affect mood and behavior the therapist collaborates with the client in order to alleviate the problem(s). In this Sharepost... Read moreChevron
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