Saturday, February 11, 2012
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All SharePosts Relating To "Treatment"

earlyriser

okay no? Then what?

At the outpatient clinic I was informed that I do not have any need for their services. I don't have a drug and alcohol problem, my "anxiety" is not diagnosable enough to warrant the anxiety group, I don't need med counseling. It was also told that I am bored.   So what is that I need or think I need? I was given the number for a... Read moreChevron
earlyriser

Empty the mind

My head is constipated. It is so full of crap. I ruminate over every little thing that it drives me up a wall. Like this morning, I thought "I wanted so badly to have the "head circus (voices) out, now I think its too quiet upstairs." I am grateful that there aren't voices like there used to be. But now I think and think and think. Will I ever get... Read moreChevron
earlyriser

public enemy #1

Anxiety..my newest enemy.   It is so hard to manage. I even know what triggers an attack. I try to change the "cause and affect" of it. Like right now I am very anxious. My heart feels like it is running laps around my chest, but my pluse and BP are normal. How can that be? Is my body doing that because of anxiety or is it something... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

How to Switch off Your Anxiety Genes

Reduced to its basics we can say that the human condition is a product of genes and the environment. We know we have a certain level of control over our environment, but it is often assumed we have no control over our genes. In any attempt to beat anxiety it is worth knowing that genes are like switches; we can in fact switch them on and... Read moreChevron
posted 03/11/2011, comments (0)|
Kelly

Kelly

(Profile)
Retired Military Social Worker, diagnosed with PTSD and Clinical Depression in 2001. Served 22 yrs..

Anxiety, Depression and PTSD

Today a trauma clinic in Vancouver is discussing "my case" to see whether a reassessment would be to my benefit. I have agreed to this with my Veteran's Affairs Case Manager but I am still quite unnerved by the whole process. It's one of those catch-22 situations: it will be good to talk (detox) about my experiences yet it will be hard. I cry, I... Read moreChevron

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