Anxiety - All SharePosts Relating To "cognitive behavioral therapy"

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Eileen Bailey

posted 11/10/2009, comments (0)

Frequently Asked Questions: Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a type of therapy that works to reframe perceptions and thought processes to help in changing behaviors and emotional health. Some tools used in CBT include relaxation training, biofeedback, hypnosis, and desensitization. What Happens in a CBT... Read more Chevron

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Jerry Kennard

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Chartered Psychologist

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posted 06/24/2009, comments (0)

Separation Anxiety

Summer at last. For many kids it's a time of freedom and adventure as they look forward to the long hot days and space from adults. For others the mere thought of something like summer camp evokes sheer terror. They cannot contemplate being separated from their parents for a few minutes, let alone days or weeks. These could well be signs of... Read more Chevron

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JoeyOC

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posted 11/03/2008, comments (0)

Voter Anxiety

With the election only days away now, anxiety has spread like an epidemic among voters. While voters experience anxiety to some extent during most elections, this season seems to carry more tension than any election in the past twenty years. The evidence of this anxiety can be seen throughout the country. The National Public Radio service... Read more Chevron

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Jennifer L. Fee, Psy.D. Psychologist

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I am a Licensed Psychologist who specializes in the treatment of

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posted 10/31/2008, comment (1)

The Power of the Mind Over Anxiety

Thoughts are a powerful trigger for anxiety. Our cognitions can maintain, elevate, or lower our level of anxiety. Today I would like to give you a few tips to help you identify thoughts that might be contributing to your anxiety, as well as show you how a Cognitive Behavioral Therapist (CBT) might help you to start to address those... Read more Chevron

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Jerilyn Ross, M.A., L.I.C.S.W.

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President & CEO, Anxiety Disorders Association of America (ADAA)

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posted 10/10/2008, comments (0)

Low-Cost Treatments For Anxiety Disorders

Anxiety disorders are treatable, yet only one-third of those diagnosed receive treatment. Often the costs of therapy or prescription drugs deter people from getting the help they need. Read on to find out about getting assistance to pay for treatment. Therapy Cognitive-behavioral therapy, or CBT, is effective, but it may be... Read more Chevron

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