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    Monday, November, 30, 2009
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    All SharePosts Relating To "holiday anxiety"

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    Jerilyn Ross, M.A., L.I.C.S.W.

    Jerilyn Ross, M.A., L.I.C.S.W.

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    President & CEO, Anxiety Disorders Association of America (ADAA)
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    posted 12/10/2008, comment (1)

    Helping Children with Holiday Anxiety

    The holiday season is an especially busy time of year for those who have committed to family dinners, school and neighborhood parties, gift exchanges, and travel plans. Schedules packed with events and activities often leave little time for relaxation, leaving both adults and children at risk for increased stress and anxiety. Left unchecked, this... Read moreChevron
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    beth irvine

    beth irvine

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    Nurse, mother, award-winning author and health spokesperson
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    posted 12/08/2008, comments (0)

    Does Holiday Socializing Make You Want To Run and Hide?

    It is estimated that one out of every eight people experience some degree of social anxiety. Take a moment, and visualize eight people sitting around a holiday dinner table. At least one of these guests will have some form of social anxiety.   Feeling uncomfortable Social anxiety is characterized by feelings such as nervousness,... Read moreChevron
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    Dr. Kleiner

    Dr. Kleiner

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    Psychiatrist
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    posted 12/02/2008, comments (0)

    Ways to Combat Holiday Anxiety: Show Gratitude

    It’s holiday time. That means food, cheer, preparation and company. Thanksgiving is a wonderful holiday. We enjoy family, guests, food and we express our Thanksgiving. It also means anxiety. Some of us play host. Others are guests. Still others have more solitary affairs.   Remember our formula: anxiety = (uncertainty) x (poor sense... Read moreChevron
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