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All SharePosts Relating To "present moment"

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beth irvine

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Nurse, mother, award-winning author and health spokesperson
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The Space Between

The space between Thanksgiving and Christmas can be a time of joy, family and fun. For others, it can be the most difficult time of the year.Just as this holiday season can bring out your best side, what we are most grateful for in our lives; for some, it can be a reminder of what they have lost or what feels so empty. Holidays can be happy times,... Read moreChevron
posted 12/04/2008, comments (2)|
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Expert_badge beth irvine

beth irvine

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Nurse, mother, award-winning author and health spokesperson
Our Expert |  Health Professional
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Hurricane Ike Turns life Inside Out

My family survived hurricane Ike with minimal damage. We now have power restored. As of this morning, so many Houstonians (about 1.5 million) are still without electricity- and so my house has become "home" for my friend's kids, washing clothes and filling coolers with ice. The good news being progress is made every day and a beautiful 70 degrees... Read moreChevron
posted 09/20/2008, comments (0)|
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Expert_badge beth irvine

beth irvine

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Nurse, mother, award-winning author and health spokesperson
Our Expert |  Health Professional
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Battling Panic Attacks- Stay in the Present Moment

This is blog is dedicated to reader named Todd. Thank you Todd for sharing your story and asking for help. Acknowledging your situation and looking for remedies is the first and sometimes biggest step in solving difficult situations.   Here is the beginning of Todd's question...to read more of Todd's story check out the comment on my last... Read moreChevron
posted 09/05/2008, comment (1)|
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Expert_badge beth irvine

beth irvine

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Nurse, mother, award-winning author and health spokesperson
Our Expert |  Health Professional
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Panic Attacks- Stay in the Present Moment

This is blog is dedicated to reader named Todd. Thank you Todd for sharing your story and asking for help. Acknowledging your situation and looking for remedies is the first and sometimes biggest step in solving difficult situations.   Here is the beginning of Todd's story....   I have recenly been battling panic attacks for the... Read moreChevron
posted 09/05/2008, comments (0)|
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Expert_badge beth irvine

beth irvine

(Profile)
Nurse, mother, award-winning author and health spokesperson
Our Expert |  Health Professional
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

20 Minutes- It's Your Choice

Think about how you can spend twenty minutes? Sitting in traffic. Waiting for your dinner to cook. Listening to a co-worker expand on an idea. Reading a bedtime story to your child. Attending a meeting. Folding laundry. Meditating.   Everyday opportunities All of these situations can appear as a good way to splurge on 20 minutes or they... Read moreChevron
posted 08/26/2008, comments (0)|
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