Anxiety - All SharePosts Relating To "stress"

panicattackology

Recovered from panic. Now a counselor wanting to help.

posted 11/24/2009, comment (1)

The Reservoir

I've had a lot on my mind lately. On top of that, it seems as though there haven't been enough hours in the day to accomplish all that's on my "to-do" list. Absolutely, I've been pushing myself to the max in recent weeks. And I can feel it mentally, emotionally, and physically. Have you ever been in the midst of such circumstances?... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 11/22/2009, comment (1)

Anxiety & Depression. Badabing Badaboom.

Anxiety and depression are fast friends. We know that all too well, don't we? And that statement brings some questions to mind (literally). When we consider the dynamics of anxiety and depression, can presentations along the depression spectrum be generated by anxiety? Can anxiety be triggered by situational or chronic depression? Since... Read more Chevron

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Eileen Bailey

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posted 11/17/2009, comment (1)

Tips For Managing Social Anxiety During the Holidays

The holidays will be quickly approaching. Family gatherings and get-togethers with friends will soon be a regular occurrence. For those with social anxiety, this time of year can be especially troublesome. The following are ten tips to help individuals with social anxiety manage holiday parties: 1) If you... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 11/16/2009, comment (1)

Why Fix It If We Won't Own It?

There's no way on earth we'll have any chance, at all, of successfully managing our disorder if we can't own up to, embrace, and engage that from which we're suffering. And we have to acknowledge that this suffering has legitimate biological and psychological foundations. If we can't bring ourselves to own our suffering and disease, why... Read more Chevron

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Jerry Kennard

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posted 11/16/2009, comments (0)

Can Stress Affect Male Fertility?

A popular line of research has been to examine the effects of environment and lifestyle on health and wellbeing. Over the past few years, for example, reports of male reproductive abnormalities have increased, so it begs the question why? A recent study, published in the journal Endocrinology, suggests that a combination of stress and... Read more Chevron

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