Anxiety - All SharePosts Relating To "stress"

dewalt.17

posted 11/08/2009, comments (0)

shootings in Ft.Hood Tx.

I had posted awhile ago about my cousin who nad enlisted in the U.S Army. He recently came home on a brief leave and headed back to Base. When I heard on the news of the shootings in Ft. Hood, my heart sank. I called his dad and he said that he went back to Ft. Bliss in Tx. I was breathing a sigh of releif. What is... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Amy Hendel

(Profile)

Our Expert | Health Professional

RSS

posted 11/04/2009, comments (0)

Avoid Holiday Stress

I love the holidays, especially the winter holidays. The leaves changing color, the chill in the air, the smell of fresh nuts roasting and pumpkin lattes (that's relatively new) and the thought that I am going to be with family for celebrations. Sounds like bliss, and it is for most of us, but the holidays can also be fraught with stress and... Read more Chevron

Read all my posts | Subscribe | Send Message

panicattackology

(Profile)

Recovered from panic. Now a counselor wanting to help.

Caregiver

RSS

posted 11/02/2009, comments (0)

Patience Impatience

A friend of mine loves to eat, and his food choices have traditionally been very poor. Over the years he'd become overweight, easily fatigued, and a lot less mobile than he used to be. Six months ago he had his annual physical. And though he'd always had cholesterol problems, this time around he'd outdone himself. His physician, and wife,... Read more Chevron

Read all my posts | Subscribe | Send Message

panicattackology

(Profile)

Recovered from panic. Now a counselor wanting to help.

Caregiver

RSS

posted 10/26/2009, comment (1)

(Dis)Comfort Foods 2

Let's discuss a fascinating and relevant topic, carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate, cereal, cookies, crackers, fruit, ice cream, chips, pretzels, sugary soft-drinks, and popcorn. Now, sugar... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Eileen Bailey

(Profile)

Our Expert | Interested

Get Widget | RSS

posted 10/13/2009, comment (1)

Question of the Week: What Are You Worried About?

As we all know, one of the symptoms of anxiety is chronic worrying. So my question this week is: What Are You Worried About, Right Now? Maybe by taking the time to write out your worry, it will seem less significant and you can move past the worrying and find solutions to your problems. Sometimes, it is the act of worrying that... Read more Chevron

Read all my posts | Subscribe | Send Message