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All SharePosts Relating To "stress"

Expert_badge Merely Me

Merely Me

(Profile)
Freelance Writer who suffers from Anxiety and Depression

Five Great Gifts for Stressed Out Friends and Relatives

We have made it past Thanksgiving. We are now in the home stretch to counting off the days until Christmas comes. In the meantime we have given you some tips for managing your holiday stress and for coping with Generalized Anxiety Disorder during the holidays.  Now it is time to think about what to give others as presents. This can be an... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
Freelance Writer who suffers from Anxiety and Depression

What do People Worry About?

Worry has been a constant companion in my life. My range of things to worry about has included the small and inconsequential as in, “What did that person really mean when they said such and such?” to worries of a grand scale such as worry over health and financial problems. Sometimes I even worry about global issues such as... Read moreChevron
Expert_badge Eileen Bailey

Twenty Tips for a Stress Free Thanksgiving

It's almost here. Soon we will be gathering around the table with anywhere from a few to a room full of family and friends to take time to appreciate each other and all we have in our lives. It is a time to be grateful and to recognize all the goodness around us. But sometimes, the stress of trying to make everything perfect, to make sure... Read moreChevron
posted 11/16/2010, comments (0)|
Expert_badge Merely Me

Merely Me

(Profile)
Freelance Writer who suffers from Anxiety and Depression

Three Sensory Strategies to Decrease Stress

Having a son who is on the autism spectrum has taught me a lot about methods to help calm and soothe anxiety and stress. Many children who are on the autism spectrum have what is called Sensory Integration Disorder. This means that my son has difficulty processing input coming in through any of his five senses. Chronic anxiety can be associated... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Why Being Proactive Can Be Stressful

These days it's not enough to be competent at your job you need to be proactive as well. We've firmly embedded the notion of forward thinking as an essential tool for the wellbeing, and possibly even the survival, of businesses. But is proactive behavior all good or can unforeseen and stressful consequences result?   People in all walks of... Read moreChevron
posted 11/01/2010, comments (0)|

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