Anxiety - All SharePosts Relating To "symptoms"

panicattackology

Recovered from panic. Now a counselor wanting to help.

posted 11/24/2009, comment (1)

The Reservoir

I've had a lot on my mind lately. On top of that, it seems as though there haven't been enough hours in the day to accomplish all that's on my "to-do" list. Absolutely, I've been pushing myself to the max in recent weeks. And I can feel it mentally, emotionally, and physically. Have you ever been in the midst of such circumstances?... Read more Chevron

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Eileen Bailey

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posted 11/23/2009, comments (0)

Help for the Thanksgiving Holiday

As I was looking through the many articles/posts that have been submitted by the experts here at AnxietyConnection, I realized there was so much information to help our members mananage symptoms of anxiety through the Thanksgiving holidays. Below is a listing of the articles/posts. I am sure this information will give you a chance to... Read more Chevron

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Eileen Bailey

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posted 11/23/2009, comments (0)

Fifty Ways to Relieve Holiday Stress

For many, Thanksgiving marks the beginning of the holiday season...and the holiday stress. This time of year worries seem to abound. We worry about money, about finding the right gift, about attending holiday functions, gaining weight or about being alone. Even though this is supposed to be the season of joy, it doesn't always turn out that way,... Read more Chevron

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Jerilyn Ross, M.A., L.I.C.S.W.

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President & CEO, Anxiety Disorders Association of America (ADAA)

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posted 11/18/2009, comments (0)

De-Stress Holiday Social Events

The holiday season is fast approaching. With family dinners, office parties, gift exchanges, and other festive events, what should be a joyous time often turns into a time of stress, anxiety, and worry. And if the thought of making small talk with coworkers or attending a large family party makes you feel sick, you are not alone. Socializing can... Read more Chevron

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Eileen Bailey

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posted 11/17/2009, comment (1)

Tips For Managing Social Anxiety During the Holidays

The holidays will be quickly approaching. Family gatherings and get-togethers with friends will soon be a regular occurrence. For those with social anxiety, this time of year can be especially troublesome. The following are ten tips to help individuals with social anxiety manage holiday parties: 1) If you... Read more Chevron

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