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Expert_badge Merely Me

Merely Me

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I am a published writer who suffers from depression and MS
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Anxious about Taking Anti-Anxiety Medication? Weighing the Pros and Cons

Maybe you have been suffering from anxiety related problems for awhile. You have tried meditation, yoga, deep breathing techniques, exercise,and even supplements to help ease your anxiety. Therapy has helped some but despite all your efforts your anxiety persists. Medication is suggested and you balk at the idea. In fact, just thinking about... Read moreChevron
posted 01/31/2012, comments (8)|
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Eileen Bailey

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15 Must Read Posts about Managing Anxiety on a Daily Basis

Anxiety can sometimes take over our life, leaving us not knowing which way to turn or what to do to manage symptoms and improve our lives. The Health Central's Anxiety Community offers ideas, suggestions and information on living with anxiety in our daily life. Throughout 2011 there have been many outstanding posts and today I wanted to share with... Read moreChevron
posted 12/27/2011, comments (0)|
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Jerry Kennard

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Chartered Psychologist
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Features of Situational Avoidance

We've all found excuses to wriggle out of situations we assume will be stressful, tedious or boring, but with people who have agoraphobia (with or without panic), avoidance moves to a whole new level.   A central characteristic of agoraphobia is the sense of not wanting to be stuck in a situation viewed as difficult to get out of. The... Read moreChevron
posted 06/21/2011, comments (0)|
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Expert_badge Eileen Bailey

Eileen Bailey

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Anxiety and Depression

Research has shown a strong link between anxiety disorders and depression. More than one half of people diagnosed with depression also have an anxiety disorder and those with an anxiety disorder have a high incident rate of also being diagnosed with depression. In some cases, depression can lead to anxiety or anxiety can lead to depression. In... Read moreChevron
posted 05/31/2011, comments (0)|
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Expert_badge Eileen Bailey

Eileen Bailey

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10 Things You Need to Know About Anxiety Medications Before You Take Them

  One way to help reduce anxiety is by using anti-anxiety medications, benzodiapines. These medications are quick-acting (usually 30 to 60 minutes) and can help lower symptoms of anxiety in a relatively short period of time, making them good at stopping panic or anxiety attacks or reducing your anxiety symptoms to allow you to participate... Read moreChevron
posted 05/23/2011, comments (0)|
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