Anxiety - All SharePosts Relating To "symptoms"

living this hell

posted 11/16/2009, comment (1)

does anyone else feel like this?

anxiety makes me feel so weird i'll feel great for two dyas then i'll start having racing thoughts and my anxiety is back it enables me to sleep without worrying if there is something wrong with me. i feel derealization like time is just flying and i can't stop it, head pain, tight band arond my head dizzy light headed it just sucks but when im... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

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posted 11/16/2009, comment (1)

Why Fix It If We Won't Own It?

There's no way on earth we'll have any chance, at all, of successfully managing our disorder if we can't own up to, embrace, and engage that from which we're suffering. And we have to acknowledge that this suffering has legitimate biological and psychological foundations. If we can't bring ourselves to own our suffering and disease, why... Read more Chevron

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panicattackology

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Recovered from panic. Now a counselor wanting to help.

Caregiver

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posted 10/31/2009, comment (1)

You're Not Suicidal, Homicidal, or Crazy...

You're visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap. You're walking down the sidewalk and coming your way is a woman pushing her baby in a stroller. You can't help but wonder what would happen if you tore the stroller from her hands... Read more Chevron

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Eileen Bailey

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posted 10/20/2009, comment (1)

Question of the Week: Have You Experienced Depersonalization?

Depersonalization is the feeling that you are observing yourself in a situation rather than being part of the situation. When depersonalization happens, you can feel as if you are living in a dream or you are no longer living in reality. It can be frightening to go through an episode of depersonalization. Have you experienced an episode of... Read more Chevron

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Eileen Bailey

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posted 10/13/2009, comment (1)

Question of the Week: What Are You Worried About?

As we all know, one of the symptoms of anxiety is chronic worrying. So my question this week is: What Are You Worried About, Right Now? Maybe by taking the time to write out your worry, it will seem less significant and you can move past the worrying and find solutions to your problems. Sometimes, it is the act of worrying that... Read more Chevron

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