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beth irvine

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Nurse, mother, award-winning author and health spokesperson
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Yoga Pose for Stress

Here it is. One of my favorite “stress busters.” When life gets busy and I feel I am being pulled in several different directions⎯ this comforting and head clearing yoga pose is the position you will find me in. Not just a "trend" Yoga's roots extend over 5,000 years. According to Yoga Journal 11 million Americans practice yoga,... Read moreChevron
posted 12/27/2008, comments (0)|
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