All People Who Are Living In "houston"

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beth irvine

posted 07/23/2008, comments (0)

Relaxed and Alert: Meditation in Motion

My forgotten phone sat innocently on the coffee table this morning happily singing out the same tune over and over again. No one was listening. I on the other hand, felt a sense of panic realizing my phone and I were separated. No phone in my bag, and I was too far from home to turn around to go back and get it. Actually, what a blissful day... Read more Chevron

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EXPERT

beth irvine

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Our Expert | Interested

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posted 05/07/2008, comments (0)

Creating Healthy Balance Every Day

Feeling overwhelmed with day to day living? Relax and make some space... In this day of surviving on cell phones, emails anywhere and double espressos, the constant stimuli never allows life to slow down. Multi-tasking is our middle name and this leads us to feeling overwhelmed and stressed. How can one relieve stress and replace it... Read more Chevron

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