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beth irvine

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Nurse, mother, award-winning author and health spokesperson

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posted 12/29/2008, comment (1)

A New Years Gift- a poetic formula for happiness and peace with life

The poem below has surfaced in my life before ⎯and I have always loved it. Recently, this piece of poetry has seemed to appear everywhere I happen to look. And so, I want to share it with my readers as a New Years gift and my final sharepost to you. The poem was written in 1926 by a man named Max Ehrmann (a poet and lawyer from Indiana), who... Read more Chevron

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beth irvine

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posted 05/07/2008, comments (0)

Creating Healthy Balance Every Day

Feeling overwhelmed with day to day living? Relax and make some space... In this day of surviving on cell phones, emails anywhere and double espressos, the constant stimuli never allows life to slow down. Multi-tasking is our middle name and this leads us to feeling overwhelmed and stressed. How can one relieve stress and replace it... Read more Chevron

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